Personal Trainer in Winterthur

Not everyone has time or motivation to go to the gym. I offer personal training at home or outdoors, adapted to your goals and needs. This saves time and helps you get results in a more comfortable setting.

If you want to feel better, lose weight, or reduce back pain, this kind of training is a good option—especially for people over 40. I currently have a few open spots, but they’re limited and usually fill fast.

Train at home or outdoors

Training in your space or in nature helps you stay consistent and relaxed. Fresh air, movement and sunlight also support your energy and mood. Many of my clients say it’s easier to stay motivated this way.

Weight loss with a personal trainer

Losing weight is not just about burning calories. It’s about building habits, eating better, and staying active in daily life. My programs help you stay on track and get visible results faster.

If you want to be in better shape before summer, now is a great time to start.

Back pain and posture

Sitting for long hours or poor movement often causes pain. I use simple mobility and strength exercises to improve posture and reduce tension. Many clients feel the difference in just a few sessions.

Your plan, your pace

Every program is adapted to your schedule and goals. Whether you train at home or outside, we’ll build something that fits your life. I only take a few clients at a time to give full attention—if you’re interested, reach out and check availability.