Feel strong again without pain, confusion, or second-guessing your body
Back to Strength: a 12-week private coaching Program
For busy professional women in Zurich who want to rebuild strength safely, move with confidence, and finally know what to do when they train.
*Limited availability · Response within 24h
Private studio in Enge
Fully personalized coaching
Limited clients for high-quality support
This is for you if you don’t feel like yourself in your body anymore
If you’ve tried to get back into training but something always feels off, unclear, or unsustainable… this will feel different.
You feel stiffer, weaker, or less capable than you used to
You’ve stopped and restarted training more times than you’d like
You’re not sure what your body actually needs anymore
You worry about doing things wrong or making something worse
You want to feel strong and confident again
You want a clear plan instead of guessing every session
You prefer a private, structured environment over busy gyms
You want someone to guide you and keep you consistent
Start feeling strong again with a clear plan from day one
In one session, you’ll understand exactly what your body needs, what’s been holding you back, and how to move forward safely.
Limited availability each week
A simple journey to feel strong again.
A simple, structured process designed to help you move better, build strength, and regain confidence. Step by step.
1. Apply for your Back to Strength Assessment
A private session to understand your body, your limitations, and exactly what you need to move forward safely.
2. Get a clear recommendation and 12-week plan
You leave knowing exactly what to do, how to train, and what will actually work for you.
3. Start building strength with full support
Follow a structured plan with guidance, supervision, and ongoing adjustments as you progress.
Everything you need to feel strong, safe, and in control again
This is not random training. This is a step-by-step process designed to rebuild your strength with clarity and confidence.
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A clear plan so you always know what to do (and why)
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You’re never guessing. Every session is guided and adapted to you
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Support between sessions so you stay consistent (even on busy weeks)
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Your plan evolves as your body improves.
Apply for your assessment and get your personalised plan
No pressure. Just clarity on what your next 12 weeks should look like.
Limited spots available
WHAT MY CLIENTS SAY
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Elena Brunner · Zurich
“Very professional and structured. I’m very happy with the experience.”
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Fátima Loewen · Madrid
“The sessions are perfectly adjusted to my level. I always feel supported, challenged appropriately, and clear on what I’m working on.”
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Vicky Perea · Madrid
“I’ve never been able to train so consistently or feel this confident in my body. The sessions are structured, adapted to my level, and always feel focused and purposeful. I finally feel like I’m training in a way that makes sense.”
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Cecil Navarro · Madrid
“What stood out to me is the level of supervision and attention to detail. I never feel lost or unsure — everything is clearly structured.”
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Alba M Millán · Madrid
“The private environment makes a big difference. It feels calm, focused, and much easier to stay consistent than in a gym.”
14-Day Clarity Guarantee
If after your first 2 weeks the coaching does not feel clear, adapted, and right for you, we will refund your first payment in full.
For clients who attend their scheduled sessions and follow the agreed coaching process during the first 14 days.
Choose your level of support for the 12-week Back to Strength program
You don’t need to choose the right plan now.
We’ll recommend the best option for you during your assessment.
Back to Strength Assessment
0 CHF
Limited availability
A private session to identify exactly what’s holding you back, what your body needs, and the fastest path to rebuilding strength safely.
You’ll leave with clarity on what to do, how to train, and what your next 12 weeks should look like.
Essential: Build the foundation
640 CHF / month
(12-week commitment)
For women who want a structured way to restart and build consistency.
4 private sessions per month
Clear 12-week progression plan
Guidance and accountability
Support between sessions
MOST CLIENTS CHOOSE THIS
Complete: Best for real progress
1190 CHF / month
(12-week commitment)
For women who want consistent progress, closer supervision, and real results.
8 private sessions per month
More supervision and technique guidance
Ongoing adjustments and progress reviews
Strong accountability and support
Ultra: Highest level of support
1680 CHF / month
(12-week commitment)
For women who want maximum support, supervision, and fastest progress.
12 private sessions per month
Maximum supervision
Fastest feedback and adjustments
Highest level of accountability
About Victor
Victor Herrero is the coach behind Back to Strength. A structured private coaching approach designed for busy professional women who want to feel strong again, move better, and train with confidence.
His work is based on a simple principle: training should feel clear, adapted to your level, and built around real progress.
Through a combination of structure, supervision, and individual adaptation, clients know exactly what they are doing, why they are doing it, and how they are progressing.
Degree in Sport & Exercise Science
NSCA-CPT
NSCA-CSCS
CFSC Level 1 & 2
Experience working with hundreds of clients across different profiles
Start with a clear plan
Book your assessment
Limited availability · Response within 24h